Sound Healing Meditation

Sound Healing Meditation

Come and experience the wonders of sound! 

People have been using sound in many ways for centuries. Every culture has its own instrument and a particular kind of song. Recent studies have shown that certain frequencies can have relaxing and healing effects on us. Sound has the ability to positively affect our whole being.

Tibetan Crystal bowls and gongs were used for centuries to create feelings of peace, relaxation and to deepen meditation. They also balance both hemispheres of the brain, improve sleep and help with pain management.

You can sit on chairs or lie on the floor (bring a mat or towel to lie on). This is usually 1 to 1.5 hours event.

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